Cooking With Young Children
Let’s Get Cooking With Young Children Cooking with young children is a wonderful way to spend time together as a family while teaching your child new things. Your child can build on many important skills through cooking: Pre-literacy: Read recipes and ingredients aloud to your child. Maths: Help your child measure weights and volume and add […]
Lamb and Spinach Gözleme
Ingredients 1 x 7g sachet instant dried yeast 1 tsp caster sugar 290ml luke-warm water 1 tsp salt 450g plain flour 2 tbsp hot paprika 80ml extra-virgin olive oil 100g baby spinach 200g fetta cheese 4 lamb fillets Lemon wedges (to serve) Half head of grated cauliflower Half head of grated broccoli Method To make […]
Mango Icy Poles
These simple summer treats are east make, taste great and will cool you down on a hot summer’s day Ingredients 3 ripe mangoes chopped 1 cup vanilla yoghurt Method Place mango pieces in the bowl of a food processor and process the pieces until smooth Transfer into another bowl and add vanilla yoghurt. Then, gently […]
Baked Asparagus Fries
This is a super tasty way to prepare asparagus that even fussy eaters will love! Ingredients Fries 2 bunches of asparagus 3 large egg whites 1 ½ Tbs mayonnaise 1 ½ cups breadcrumbs 2 Tbs chopped parsley ½ cup grated parmesan cheese Olive oil (oil or spray) Aioli 1-2 cloves garlic (crushed) 2 tsp olive […]
Stuffed Eggplants
This recipe is a delicious and healthy addition to your repertoire if you’re looking for a simple vegetarian option Ingredients 2 large eggplants, halved lengthways 1 tsp ground cumin 1/4 cup (60ml) olive oil 2 tbs sultanas 1 tbs lemon juice 1/4 cup (40g) pine nuts, lightly toasted, plus extra to serve 1/3 cup basil […]
Delicious Roasted Brussel Sprouts
This recipe is a delicious and healthy addition as a side dish to your favourite wintry meals Ingredients Fresh brussel sprouts: In general, the smaller they are, the sweeter they’ll be. The larger, the more they will taste like cabbage Olive oil: Or your preferred cooking oil Sea salt and freshly-cracked black pepper: We’ll use […]
Carrot & Ginger Soup
This delicious and cooling summer treat, couldn’t be easier to make. Ingredients 2 cups non-dairy Milk (I like almond or coconut) 1/3 cup + 2 tbsp Chia Seeds 2-3 tbsp pure Maple Syrup, to taste 1/2 tsp Vanilla Extract 1/2 cup Strawberries, fresh or frozen 1/2 cup Blueberries, fresh or frozen 1/2 cup Raspberries, fresh […]
Healthy Christmas Cake
Enjoy your Christmas cake without worrying about your waistline with this healthy christmas cake recipe Ingredients 600g mixed dried fruit or a mix of raisins, diced dried apricots and sultanas 1 teaspoon ground cinnamon 1 teaspoon vanilla bean extract or paste 1⁄4 teaspoon nutmeg Zest and juice from 1 orange 3 tablespoons extra virgin olive […]
Apricot Chicken Tagine
Ingredients 2 cloves garlic, chopped Roots and stems from 1 bunch of coriander Good pinch of salt 3 tbsp extra-virgin olive oil 2 tbsp honey 1 lemon, juiced 3 tbsp ras el hanout (Moroccan seasoning) 6 deboned chicken thigh cutlets 2 tbsp extra-virgin olive oil 300g dried apricots 1 lemon, cut into 1cm slices, pips removed 500ml […]
Beetroot Bread Rolls
Ingredients 4 medium beetroots, peeled, chopped ½ cup milk 25 mls warm water 2½ tsp dry active yeast 1 tbsp sugar 1 kg plain flour 2 tsp salt 2 tbsp olive oil Garnishes Salmon gravadlax Cream cheese Capers Baby gem lettuce Honey-baked ham Sliced cheddar Pickled baby cucumbers Method Combine the water, yeast and sugar […]