Delicious Chicken Recipe!

Serves 4-6


  • 1 cup cornflakes
  • 1/3 cup quinoa puffs
  • 1/3 cup oats, toasted
  • 2 tbsp polenta
  • 2 tbsp panko crumbs, toasted
  • ½ bunch parsley, chopped
  • ¼ cup Parmesan, grated
  • Salt and pepper
  • 600mL buttermilk
  • 300mL chicken stock
  • 600g chicken tenderloins
  • 2/3 cup gourmet BBQ sauce
  • Pinch chilli powder, optional
  • Pinch smoked paprika
  • Lemon wedges and slaw, to serve



  1. In a baking tray mix together the first seven ingredients. Season to taste.
  2. In a medium saucepan over a medium heat, heat the buttermilk and stock. Before it comes to the boil reduce it to a simmer, cooking the chicken for 5 minutes, or until cooked through. Remove from the liquid and drain on paper towel.
  3. Whilst the chicken is poaching mix together the BBQ sauce, chilli powder and paprika.
  4. Dip the poached and drained chicken tenderloins into the BBQ sauce and then into the crumb mixture, pressing to stick.
  5. Serve with lemon wedges and slaw.

30 Years Childcare Experience

Delivering The Best in Early Learning

Every child deserves the best start in life. Get in touch today!

Make an enquiry

Call Us Now On 1800 724 753

Tell us what you think. We'd love to hear from you

please wait...